Every month, millions of women experience menstrual cramps, also known as dysmenorrhea, which can cause mild to severe discomfort and pain. For many women, these cramps are a regular and chronic part of their menstrual cycle, which interferes with activities and health. Thankfully, such solutions as the Tija – period pain relief device have emerged that can provide a natural relief of period cramps in a matter of minutes without the use of pills.
This blog will discuss what causes menstrual cramps and how the Tija device helps alleviate them.
What Causes Menstrual Cramps?
To understand how to manage menstrual cramps, knowing what causes them is necessary. Period pains are contractions of the uterus during the month, middle of the month, to be precise. Here’s a closer look at the underlying factors:
1. Prostaglandins and Uterine Contractions
A few hormones central to menstrual discomfort are called prostaglandins, which make the muscles of the uterus contract. These contractions assist in the removal of the endometrial lining in the process of menstruation. But as the prostaglandin levels rise, so does the intensity of contractions – a process that narrows estrogen’s arteries and leads to the feeling of pain in the uterus. Menstruating women with severe abdominal cramps produce more prostaglandins compared to those with mild discomforts.
2. Blood Flow Restriction
Restricting blood flow to the uterine muscles can result in the uterus contracting during menstruation to lose its lining. These muscles spasm and cramp because there is reduced blood flow, which depletes their oxygen supply. The acute pain that is linked with period cramps is caused by this deficiency of oxygen.
3. Inflammation
Inflammation of the uterine lining can result in menstruation, making pain worse. Prostaglandins not only cause contractions but also encourage inflammation. The lower back, legs, and pelvis may all experience discomfort due to this inflammation, which worsens the cramps.
4. Underlying Health Conditions
Severe menstrual cramps may occasionally indicate the presence of underlying medical disorders such as pelvic inflammatory disease (PID), uterine fibroids, or endometriosis. Because these disorders involve abnormal growths or infections that exacerbate the pain of menstruation, they create additional pain.
- Endometriosis is a condition that causes severe pain and inflammation during menstruation when tissue resembling the lining of the uterus grows outside the uterus.
- Uterine fibroids are uterine growths that are not malignant and can lead to more unpleasant cramps and heavier periods.
- An infection of the reproductive organs called pelvic inflammatory disease (PID) has the potential to make period cramps more severe.
5. Hormonal Imbalances
Period cramps might get worse due to hormonal fluctuations, especially when there is an imbalance between progesterone and estrogen levels. Unbalances in these hormones, which control the menstrual cycle, can result in larger periods, more muscular contractions, and increased sensitivity to pain.
How Does the Tija Device Relieve Menstrual Cramps?
Using modern technology, the Tija device is a novel, drug-free, and non-invasive method of relieving menstrual cramps. It offers quick and efficient period pain relief by combining heat therapy and TENS (Transcutaneous Electrical Nerve Stimulation) therapy.
The Tija – menstrual pain relief device relieves menstruation cramps in the following ways:
1. TENS Technology: Interrupting Pain Signals
TENS technology is a popular pain relief technique that stimulates the nerves by passing tiny electrical impulses through the skin. By obstructing the brain’s ability to receive pain signals, these electrical impulses effectively lessen the experience of pain.
How TENS Works for Menstrual Cramps: The Tija device applies TENS therapy to the lower abdomen and pelvic area, which is the typical location of cramps, by sending tiny electrical impulses to the surrounding nerves. To prevent cramps from occurring, these impulses inhibit pain signals before they can reach the brain. Further aiding in reducing discomfort is TENS’s stimulation of endorphin release, which is the body’s natural analgesic.
Fast Pain Relief: One of the main benefits of TENS treatment is that it offers nearly instant pain relief. Tija’s TENS technology does not require a waiting period to begin acting, unlike opioids, which have a delayed onset of action.
2. Heat Therapy: Relaxing Uterine Muscles
For millennia, people have turned to heat therapy as a non-invasive treatment for muscle aches and cramps. Heat therapy improves blood flow, eases muscle tension, and lessens discomfort in the afflicted area. In addition to TENS therapy, the Tija device uses heat therapy.
How Heat Helps with Menstrual Cramps: Heat helps relieve muscle tension and lessen the severity of contractions in the uterine muscles, which helps relieve menstrual cramps. It also reduces the pain associated with the constricted blood flow during menstruation. The Tija device’s warmth relieves pain by providing a soothing and relaxing sensation that relaxes the muscles.
Combining Heat and TENS: Heat therapy and TENS technology work together very well because, simultaneously, as electrical impulses block pain signals, heat also relaxes muscles and increases blood flow. This dual-action method effectively and swiftly relieves menstrual cramps.
3. Adjustable Settings for Personalized Relief
With the customizable settings of the Tija device, users can adjust their experience to the intensity of their cramps. To ensure you receive the ideal amount of relief, you can adjust the heat and the strength of the electrical impulses.
Adjustable Intensity: You might just need to use a lower intensity setting for minor cramps, but higher levels of stimulation might be necessary for more severe cramps. Because of the device’s flexibility, you can customize the therapy to meet your unique demands.
Convenience and portability: Whether you are at home, at work, or on the go, the Tija device is inconspicuous and easy to use anyplace. Thanks to its modest size, you can wear it beneath your clothes and yet go about your day with constant pain relief.
4. Non-Invasive and Drug-Free Solution
The Tija device’s ability to treat menstrual cramps without the need for drugs or surgery is one of its biggest advantages. To treat their menstrual discomfort, many women turn to over-the-counter medications like acetaminophen or ibuprofen. However, these drugs could not offer persistent relief and might have adverse effects like nausea, sleepiness, or irritated stomachs.
Preventing Drug Side Effects: The Tija gadget provides a secure substitute for analgesics. You can stay away from the possible adverse effects of medicine by employing natural remedies like heat treatment and TENS. The Tija device is reusable, making it a more sustainable period pain relief option.
The Bottom Line
For many women, menstrual cramps are an uncomfortable and frequent part of life, but with the period pain relief device, relief is just a click away. Tija offers quick, efficient, and all-natural period pain treatment by integrating TENS technology with heat therapy. The Tija gadget is a handy way to help you manage your menstrual cramps and resume enjoying a pain-free life, whether you are at home or on the go.